Hello and welcome 

Everyone deserves the knowledge and skills to improve their mental health, quality of life, and relationships. It can take courage to see a counsellor, so I aim to offer you a confidential and safe space where you can feel listened to, without judgment, to help you explore your thoughts and feelings.

You may be feeling sad, low, or anxious because of a particular issue, or it could be that you don't know why you are feeling as you do. Counselling can offer you a journey of self-discovery and increased self-awareness; having this awareness can help with acceptance, and then change can occur. 

I offer counselling, including EMDR, to both adult individuals and couples, and children aged 7 to 18 years.